Diyet & Diyetisyen

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05 Eyl, 2020

Tatlı İsteğini Azaltmanın Yolları

Şekerli besinlere karşı koymak çoğu zaman zordur. Ancak bu bağımlılığın nerede başladığını, ne gibi seçeneklerle geçiştirmenin ya da önlememenin mümkün olduğunu bilirsek; tatlı tüketimini de o denli kontrollü yönetebiliriz. Çözüm… Daha fazla oku